HENLEY JKA
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heian 1-5
bassai group
tekki
advanced
kumite
grading
basic techniques
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Steve Elliott - 3rd Dan
Tarien Prinsloo - 1st Dan
Darren Elliott - 1st Dan
home
our dojo
choosing a dojo
benefits of karate for children
black belts
Instructors
colours
fundamentals
maxims
dojo etiquette
how to tie your belt
terminology
training curriculum
judging rules
technical
kihon
>
stances
blocks
punches
kicks
kata
>
heian 1-5
bassai group
tekki
advanced
kumite
grading
basic techniques
calendar
class info
newsletter
contact us