HENLEY JKA
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>
stances
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>
heian 1-5
bassai group
tekki
advanced
kumite
grading
basic techniques
calendar
class info
newsletter
contact us
MONDAY & WEDNESDAY
White to Orange 17:30 to 18:15
Green and above 18:15 to 19:15
Seniors 19:15 to 20:15
home
our dojo
choosing a dojo
benefits of karate for children
black belts
Instructors
colours
fundamentals
maxims
dojo etiquette
how to tie your belt
terminology
training curriculum
judging rules
technical
kihon
>
stances
blocks
punches
kicks
kata
>
heian 1-5
bassai group
tekki
advanced
kumite
grading
basic techniques
calendar
class info
newsletter
contact us